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Olive Garden for dinner tonight..YUMMY!! I did a lot of research before arriving - asked for the Garden Fare menu to verify my choice...and WOW was it a plate full of food... Mixed Grill - Chicken & Steak, Grilled vegetables & broccoli. I asked for NO POTATOES - so what do they do..bring potatoes on the plate with a side of broccoli. But I wasn't tempted at all!! Plus I ate a HUGH salad before the meal. 25 carbs if you eat the whole meal - but I only ate 1/2 for dinner. Plus instead of tea I had water.
Having a plan before entering the restaurant made a BIG difference!! I was able to enjoy my friends and not worry about what to eat.
One week on plan...can't wait to see my results in the morning.
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1095 kcal
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Fat: 67.11g | Prot: 96.16g | Carbs: 26.77g.
Lunch: chilis caesar dressing, romaine lettuce, Parmesan Cheese (Grated), chicken breast. Dinner: parmesan cheese, red onion, lettuce, olive garden dressing, Olive Garden Mixed Grill. more...
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 Comments
I always order their Seafood Brodetto. It's listed as pretty low carb, but it comes with 2 pieces of crusty bread, which I believe account for 90% of the carbs, so I just don't eat them. If you like seafood, you HAVE to try it!
19 Mar 11 by member: kstubblefield
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THANKS I will try it next time!!
20 Mar 11 by member: mustlovedogs
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mustlovedogs's Weight History
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