Weigh In record (no journal entry) for 10 October 2021
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81.2 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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820 kcal
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Fat: 11.34g | Prot: 33.03g | Carbs: 143.29g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso. Lunch: Lidl Pane di Casa, Fileni Scaloppine di Pollo ai Funghi. more...
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Gaining 3.2 kg a Week
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carmelamargherita's Weight History
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