Weigh In record (no journal entry) for 13 October 2021
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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516 kcal
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Fat: 14.92g | Prot: 35.73g | Carbs: 59.51g.
Breakfast: Papas a la Francesa, Café. Lunch: Espinacas, Pechuga de Pollo. Snacks/Other: Ricolino Panditas (55g). more...
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Gaining 6.3 kg a Week
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JessicaHM0414's Weight History
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