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View Diet Calendar, 13 October 2021:
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2091 kcal
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Fat: 86.32g | Prot: 99.64g | Carbs: 226.75g.
Lunch: Frooty Açaí , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Ovo Cozido, Patinho Grelhado. Dinner: Swift Feijoada, Batata Inglesa Cozida, Macarrão Alho e Óleo, Espetinho de Carne. Snacks/Other: Lacta Chocolate Intense 60% Menta, Maçãs Fuji. more...
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3089 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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douber80's Weight History
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