Weigh In record (no journal entry) for 13 October 2021
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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854 kcal
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Fat: 30.64g | Prot: 39.25g | Carbs: 116.19g.
Breakfast: Marco Polo Canela Entera, King Manteca de Maní , Wasil Durazno en Cubitos, Kiwi, Frutillas, Plátano, Morinaga Tofu Firme. Lunch: Palta, La Crianza Hamburguesa de Soya, Arvejas, Arroz Blanco. Snacks/Other: Manzana. more...
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steady weight
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_aleatoria's Weight History
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