Lu.a.na's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
1137 kcal Fat: 53.89g | Prot: 95.39g | Carbs: 65.49g.   Breakfast: Xilitol, Mamão Papaia, Seven Boys Pão de Forma Castanha e Nozes, Ovo Mexido. Lunch: Couve Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Mexerica. more...
1848 kcal Exercise: Hiking - 21 minutes, Race - 8 minutes, Resting - 21 hours and 1 minute, Sleeping - 2 hours and 30 minutes. more...



     
 

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Lu.a.na's Weight History


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