Weigh In record (no journal entry) for 13 October 2021
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1323 kcal
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Fat: 42.97g | Prot: 107.55g | Carbs: 127.32g.
Breakfast: Linea Geleia de Mirtilo, Atlhetica Whey Flavour, Canto de Minas Requeijão Amo Light, Pullman Pão 100% Integral 12 Grãos, Ovo, Rancheiro Rosquinha de Coco, Italac Leite Desnatado. Lunch: Santa Helena Paçoca, Macarrão, Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido), Frango Assado. Snacks/Other: Mavalério Chocolate em Pó 50%, Yoki Aveia em Flocos Finos, Ovo, Atlhetica Whey Flavour, Banana Prata, Italac Leite Desnatado. more...
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Gaining 0.1 kg a Week
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leylanne's Weight History
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