tasleemsam's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
1195 kcal Fat: 39.52g | Prot: 65.73g | Carbs: 141.99g.   Breakfast: Clover Full Cream Fresh Milk, Jungle Oats, Bananas . Lunch: Yum Yum Smooth Peanut Butter, Bakali Rice Cakes Multi Seed, Eskort Red Viennas, Egg White , Egg (Whole) . Dinner: Chicken Curry, White Rice (Long-Grain, with Salt, Cooked) . Snacks/Other: Moir's Marie Biscuits, Tea with Milk and Sugar, Strawberries . more...

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