Weigh In record (no journal entry) for 13 October 2021
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60.6 kg
Lost so far: 9.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1167 kcal
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Fat: 57.57g | Prot: 28.60g | Carbs: 138.19g.
Breakfast: Сыр, Поджаренный Белый Хлеб. Lunch: Оладьи из Тыквы, Сметана 15%. Dinner: Millennium Молочный Шоколад с Орехами , TET Матча Латте Классик . Snacks/Other: Красное Яблоко, Мёд. more...
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Losing 0.2 kg a Week
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yourStasy😚's Weight History
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