Weigh In record (no journal entry) for 13 October 2021
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1560 kcal
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Fat: 72.70g | Prot: 57.50g | Carbs: 162.00g.
Breakfast: Бургер Кинг Мороженое Баунти, Бургер Кинг Мороженое Сникерс, Бургер Кинг Воппер Ролл, Бургер Кинг Цезарь Ролл. more...
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Gaining 9.8 kg a Week
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