Weigh In record (no journal entry) for 13 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2131 kcal
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Fat: 76.65g | Prot: 54.30g | Carbs: 310.28g.
Breakfast: Landliebe Frische Landmilch 3,8%, Vitalis Schoko Müsli Klassisch, Alpro Mehr Frucht ohne Zuckerzusatz Kirsche, Honig, Kölln Haferkleie Flocken, Alnatura Haferdrink, Belbake Schokoladenstreusel Zartbitter, Banane, Rapunzel Bionella, Harry Vital-Brot. Lunch: Zucker, Schokolade, Thermomix Milchreis, Alnatura Dinkel Grieß. Dinner: Alnatura Bratöl, Ja! Deutscher Gouda, Hokkaido Kürbis. Snacks/Other: Kekse, Schokoladenstückchen. more...
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Losing 0.3 kg a Week
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donna_38's Weight History
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