Weigh In record (no journal entry) for 07 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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983 kcal
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Fat: 58.80g | Prot: 58.10g | Carbs: 62.98g.
Breakfast: Mevsim Salata, Ceviz, Kuru İncir, Mandalina, Zeytin, Doğal Peynir, Yumurta Omleti. Dinner: Ceviz, Kuru İncir, Altınkılıç Kefir, Patlıcan Yemeği, Tavuk Sote. more...
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Losing 0.3 kg a Week
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adileatav's Weight History
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