Weigh In record (no journal entry) for 13 October 2021
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1308 kcal
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Fat: 45.87g | Prot: 61.95g | Carbs: 164.27g.
Breakfast: Hafermilch, Sugar, Coffee, Hafermilch, Sugar, Coffee, Alpro Soya Original. Lunch: ICA Ryggfilé av Torsk, ICA Delikatess Potatis, Olive Oil. Dinner: Corn, Eggplant , Sweet Potato , Olive Oil, Ginger Ale . Snacks/Other: Toblerone Toblerone, Egg, Arla Lätt Crème Fraiche, Kaviar, Kärnsund Surdegsbröd. more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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