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akhtarayesha21
Journal
19 Mar 11
akhtarayesha21's Journal, 19 Mar 11
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Weigh In record (no journal entry) for 19 March 2011
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 March 2011:
120 kcal
Fat: 0.50g | Prot: 6.00g | Carbs: 23.00g.
Breakfast:
kellogs special k.
more...
2363 kcal
Exercise:
Standing - 2 hours, Sitting - 6 hours, Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
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akhtarayesha21's Weight History
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