MR CSI's Journal, 12 Oct 21


View Diet Calendar, 12 October 2021:
2311 kcal Fat: 97.81g | Prot: 160.44g | Carbs: 185.51g.   Breakfast: Coffee, Nature's Own Whole Wheat Bread, Jif Low Sodium Natural Creamy Peanut Butter, Plum, Welch's Red Seedless Grapes, Morningstar Farms Veggie Breakfast Sausage Patties, Good Food Made Simple Steel Cut Oatmeal. Lunch: Plum, Morning Summit Lightly Sweetened Maple Berry Blend Cereal, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Malibu Coconut Rum, Pepsi Pepsi Zero Sugar, Frigo Crumbled Feta Cheese, Wellsley Farms Farm-Raised Atlantic Salmon, Trader Joe's Frozen Broccoli Florets. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
3608 kcal Exercise: Fitbit - 24 hours. more...



     
 

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