Weigh In record (no journal entry) for 13 October 2021
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52 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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736 kcal
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Fat: 66.01g | Prot: 28.66g | Carbs: 14.06g.
Breakfast: Аджика, Чай, Грецкие Орехи, Сосиски, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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