Weigh In record (no journal entry) for 05 August 2014
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101.7 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.22g | Prot: 21.46g | Carbs: 27.48g.
Lunch: Boiled Egg, Cottage Cheese, Gala Apples, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 5.4 kg a Week
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Shines27's Weight History
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