Weigh In record (no journal entry) for 12 October 2021
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51 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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460 kcal
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Fat: 28.37g | Prot: 26.75g | Carbs: 25.96g.
Breakfast: Arı Grissini Light, Siyah Zeytin, Yumurta Omleti, Kefir, Hellim, Salatalık. more...
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Gaining 0.1 kg a Week
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dicledogandemirtas's Weight History
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