Weigh In record (no journal entry) for 12 October 2021
|
70.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
331 kcal
|
Fat: 19.31g | Prot: 15.93g | Carbs: 26.68g.
Breakfast: Doğal Peynir, Kırmızı Domates, Siyah Zeytin, Ceviz, Kuru Hurma, Haşlanmış Yumurta. more...
|
Losing 15.8 kg a Week
|
Comments
Baya iyi kilon gitmiş spor da yapıyor musun 😇
05 Feb 23 by member: rockteacher
|
Hayır zaten her günüm spor benim 1 bebek bir de okul olunca
05 Feb 23 by member: caliskansibel
|
Deprem bölgesinde değilsin değil mi 😔
10 Feb 23 by member: rockteacher
|
11 Feb 23 by member: rockteacher
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caliskansibel's Weight History
|