Weigh In record (no journal entry) for 08 October 2021
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
257 kcal
|
Fat: 6.45g | Prot: 12.65g | Carbs: 34.50g.
Breakfast: Albany Kilojoule Controlled Brown Bread, Pick n Pay Pork Neck Chop, Pick n Pay Roosterkoek. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|