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View Diet Calendar, 12 October 2021:
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1063 kcal
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Fat: 60.45g | Prot: 54.92g | Carbs: 85.44g.
Breakfast: Anchor Unsalted Butter, Sari Roti Roti Tawar Gandum (2), Cheese, Cooked Egg White. Lunch: Hoka Hoka Bento Nasi Putih, Jamur, Soy Sauce, Chili Oil, Chicken Thigh, Yun-Yi Tahu Original. Dinner: Chili Oil, Ubi Ungu, Broccoli, Chicken Thigh, Jamur. Snacks/Other: Roasted Salted Cashew Nuts. more...
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1471 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Cardio - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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nurinapratiwi's Weight History
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