Weigh In record (no journal entry) for 11 October 2021
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49 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1211 kcal
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Fat: 41.06g | Prot: 39.97g | Carbs: 172.45g.
Breakfast: Agua, Bimbo Pan Integral , FUD Jamón de Pavo, Huevo Revuelto. Lunch: Leche Entera, Empanada de Cajeta, Pan de Viena o Francés (Incluye Masa Fermentada), Concha, Bebida de Arroz Mexicano (Horchata), Knorr Sopa de Fideos. Dinner: Leche Entera, Plátano. Snacks/Other: Marinela Galletas Principe. more...
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steady weight
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Merilluu's Weight History
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