pjlpn2012's Journal, 11 Oct 21

Shouldn’t have eaten that big helping of spaghetti and garlic toast and the Italian ice afterwards. 😢

109.3 kg Lost so far: 9.1 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

2472 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 6.7 kg a Week

Comments

it seems the next day like we gain 5 lbs after eating things we don't normally eat but in a few days you eat back to normal

11 Oct 21 by member: xyank


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pjlpn2012's Weight History