TanjaH's Journal, 05 Aug 14

Ok, here we go again. Winter is hard, food is good and i just celebrated my 36 birthday, so as usual received too many chocolates... My enemy!

But i will not surrender to it.

I am now ready to start again.

Got my Nike+ workout program kicking my butt. Organised healthy meals to be delivered daily, so no excuses.

I need to be bikini ready by December as i will be going to the Kruger National park and Mozambique for the first time. Three weeks of sun and sea.

So...No excuses. Here i go..... :-)

View Diet Calendar, 05 August 2014:
358 kcal Fat: 8.09g | Prot: 34.22g | Carbs: 34.24g.   Breakfast: Coffee (Instant Powder), Good Hope MA Milk Alternative, Herbalife Herbalife Shake (2Scoops). Lunch: Clover Fat Free Milk, Herbalife Herbalife Shake (2Scoops). more...

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