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View Diet Calendar, 11 October 2021:
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1193 kcal
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Fat: 38.90g | Prot: 62.01g | Carbs: 159.26g.
Breakfast: Bananas , Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Strawberries , Bakali Rice Cakes Multi Seed, Avocados , Egg White , Egg (Whole) , Eskort Red Viennas. Dinner: Miami Mango Atchar, Saldanha Pilchards in Tomato Sauce, White Rice (Long-Grain, with Salt, Cooked) . Snacks/Other: Checkers Marie Biscuit, Tea with Milk and Sugar, Darling Fruit Feast Strawberry Yogurt, Orange. more...
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tasleemsam's Weight History
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