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kira kira ini udang,cumi,kerang di pedas asam manis berapa kalori ya???
View Diet Calendar, 11 October 2021:
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1121 kcal
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Fat: 14.90g | Prot: 70.61g | Carbs: 174.11g.
Breakfast: Safari Meses, Sari Roti Roti Tawar (2). Lunch: Kerang Kukus atau Rebus, Bamboe Saus Asam Manis, Cumi Kukus atau Rebus , Udang Kukus atau Rebus, Nasi Putih. Dinner: Bamboe Saus Asam Manis, Kerang (Spesies Campuran), Cumi-cumi, Udang, Nasi Putih. Snacks/Other: Muscle First Pro Whey 100 Coklat. more...
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 Comments
sebelum dimasak lebih akurat ditimbang dulu kak bumbu2nya juga..baru dimasukin ke FS..Nanti ketahuan kalorinya berapa.
11 Oct 21 by member: Niti Siyami
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Tapi itu yg masak mama ku soalnya, aku makan apa aja yg dia masakin 🥲😁
11 Oct 21 by member: chu___
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Ohh gitu ka...ya dikira2 saja ka..kalorinya😂
11 Oct 21 by member: Niti Siyami
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