Weigh In record (no journal entry) for 11 October 2021
|
62.9 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
78 kcal
|
Fat: 4.03g | Prot: 7.99g | Carbs: 5.00g.
Breakfast: Молоко, Веселый Молочник Сметана 15%, Творог 5%, Кофе (из Молотых Зерен). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Клубничка мама's Weight History
|