Weigh In record (no journal entry) for 05 August 2014
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89.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3542 kcal
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Fat: 83.19g | Prot: 254.94g | Carbs: 430.85g.
Breakfast: Milbona Gouda Light, Lidl Laugenbrötchen, Lidl Croissant, Pancakes, Banane, Edeka Knusper Müsli Himbeer White Choc, Penny Markt Fettarme H-Milch 1,5%, Viva Vital Zarte Haferflocken, Milbona Reine Buttermilch. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Penne, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Ja! Schoko-Banane Müsli-Riegel, Kaufland Putenbrustfilet, Wilhelm Brandenburg Hänchenbrustfilet, Penne, Dürüm Döner. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Gutes Land Frische Fettarme Milch, Champ High Protein Bar Erdnuss. more...
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Gaining 3.5 kg a Week
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Metabolie's Weight History
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