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I had a very active Saturday, clocking just a little over 15 kilometres across 4 London iconic parks. I kicked off my epic walk at Regent's park, then on to Primrose Hill, Hampstead Heath and finished at Golders Hill park. That must be some kind of record!One of the highlights of my walk was the discovery of a stunning waterfall in Regent's park which I literally stumbled on. And how was your weekend? Are you ready for the challenges of this week?
View Diet Calendar, 11 October 2021:
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1245 kcal
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Fat: 104.18g | Prot: 50.41g | Carbs: 28.51g.
Dinner: Tesco Medium Avocado, Lamb Mince with Green Vegetables. Snacks/Other: Waitrose Love Life Pistachios, Green Cola Sour Cherry, Cathedral City Mini Mature Cheddar, Prosciutto, The Real Pork Crackling Co Pork Scratchings, Coconut. more...
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2486 kcal
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Exercise:
Running - 11/kph - 32 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...
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