Weigh In record (no journal entry) for 11 October 2021
|
45.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1698 kcal
|
Fat: 56.54g | Prot: 63.49g | Carbs: 252.69g.
Breakfast: Магнит Хурма, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная, Окей Пирожок с Капустой. Lunch: Пирожок с Капустой. Dinner: Chikalab Chikapie Salted Caramel & Peanuts, Вареное Яйцо, Магнит Хлебцы Хрустящие Пшеничные. Snacks/Other: Магнит Хурма. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirovapolina2's Weight History
|