Weigh In record (no journal entry) for 11 October 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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452 kcal
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Fat: 14.97g | Prot: 22.26g | Carbs: 56.09g.
Breakfast: Большая Кружка Молоко 2,5%, Бабушкина Крынка Сыр Венский, Радостино Йогурт Белый, С.Пудовъ Мука Овсяная. Lunch: Фрутоняня Пюре Говядина, Рис Вареный. more...
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Gaining 0.5 kg a Week
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yulichka59's Weight History
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