|
Pushed my boundaries a bit today and hiked in to do a little leaf peeping and watch the rapids on a river in the middle of nowhere. Before I got my hiking poles I never would have attempted the steep rocky trails because I always feel unstable due to really bad knees. I consider it a victory, even if I forgot my camera in the truck
View Diet Calendar, 10 October 2021:
|
1188 kcal
|
Fat: 30.82g | Prot: 64.68g | Carbs: 158.52g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Great Value Almond Milk Original Unsweetened, Folgers Classic Decaf Coffee, Coffee-Mate Hazelnut Coffee Creamer, Folgers Classic Decaf Coffee, Sugar. Lunch: Smart Ones Pasta with Swedish Meatballs. Dinner: Great Value Shredded Mozzarella Cheese, Sweet Onions, Contadina Pizza Squeeze Pizza Sauce, Harris Teeter White Pizza Dough Ball. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
|
3305 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|