Weigh In record (no journal entry) for 11 October 2021
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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426 kcal
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Fat: 18.42g | Prot: 14.87g | Carbs: 49.13g.
Breakfast: Манная Крупа, Сернурский Сырзавод Рикотта Груша-Банан. more...
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Losing 0.7 kg a Week
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Hactehbka1991's Weight History
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