Weigh In record (no journal entry) for 18 September 2020
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138.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1942 kcal
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Fat: 44.00g | Prot: 181.92g | Carbs: 191.96g.
Breakfast: Milch 1,5%, Apfel, Eigelb, Eiklar, REWE Bio Dinkel Vollkornmehl. Lunch: Satori Peking-Suppe, Basmati-Reis (Gekocht). Dinner: Balsamico, Rapsöl, Eisbergsalat, Hähnchenbrust Fleisch. Snacks/Other: Harzer Harzer Käse, Harzer Harzer Käse. more...
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TobiasStuw's Weight History
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