Weigh In record (no journal entry) for 08 October 2021
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69 kg
Lost so far: 11.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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432 kcal
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Fat: 15.60g | Prot: 7.20g | Carbs: 64.80g.
Lunch: Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом. more...
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Losing 1.4 kg a Week
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Olechkas23's Weight History
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