Weigh In record (no journal entry) for 04 August 2014
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82.1 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 20.12g | Prot: 60.69g | Carbs: 31.65g.
Lunch: Cucumber (Peeled), Cucumber (Peeled), Tomatoes, Broccoli, Sliced Ham (Extra Lean), Egg. Dinner: Mission Flour Tortillas (Fajita Size), Pork Loin (Tenderloin). more...
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Losing 0.7 kg a Week
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WinstonWolf's Weight History
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