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I hate food. It seems I have been eating way to much salt this week and it is creating an increase in my weight. I have worked my butt off and eaten so well. (I guess except for the salt.) And the scale is being very unfriendly.
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1302 kcal
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Fat: 34.80g | Prot: 103.41g | Carbs: 153.49g.
Breakfast: cheddar cheese, frozen peaches, eggs, poached, egg white, light yogurt vanilla. Lunch: BetterBalance High Protein Pretzel Sticks, Cinnamon Toast, tuna fish, Light Mayonnaise. Dinner: black beans, canned tomato, brussel sprouts, chicken breast, olive oil, Brown Rice. Snacks/Other: Chocolate Caramel Cluster Nutrition Bar, clif bar chocolate chip. more...
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2564 kcal
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Exercise:
Jog 4mph - 30 minutes, Working out with Ty - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Cheer up. Look at my weight lately. After Easter, I had ham for a week and wow! Did my weight go up! But now it's back down and I'm yoyoing along with my sodium intake. And you're eating a lot less than I was after Easter. (ummm, I couldn't resist a few hershey kisses, etc.)
23 Apr 09 by member: teehee
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rgmanley's Weight History
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