reynaldoeg's Journal, 03 Aug 14

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Weigh In record (no journal entry) for 03 August 2014

99.6 kg Lost so far: 10.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2014:

1435 kcal

Fat: 55.43g | Prot: 64.64g | Carbs: 170.60g. Breakfast: Tacos de Barbacoa. Lunch: Arroz Frito Chino, Sandwich, Tortillas de Maíz, Tinga de Pollo. Dinner: Nestlé Fitness Fibra, Santa Clara Leche Light. more...

2914 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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reynaldoeg's Journal, 03 Aug 14

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reynaldoeg's Weight History