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ich hoffe es ist Wasser.... 3 x laufen gewesen dazu Armtraining plus Hindegassi. ... es macht mich echt traurig dass es so mühsam ist
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80 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1449 kcal
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Fat: 38.37g | Prot: 97.56g | Carbs: 186.28g.
Breakfast: Banane, Äpfel, Belegtes Brötchen, Elinas Joghurt nach Griechischer Art Brombeere. Dinner: Rice Cream Rice Cream , Zwetschgenkuchen, Gemischter Salat mit Dressing, Zucchini, Aldi Putenschnitzel. more...
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2576 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 1 hour and 40 minutes, Sleeping - 15 hours. more...
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Gaining 1.2 kg a Week
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Freestyle2000's Weight History
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