Weigh In record (no journal entry) for 10 October 2021
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64.4 kg
Lost so far: 22.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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647 kcal
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Fat: 18.52g | Prot: 24.88g | Carbs: 92.02g.
Breakfast: Campina Йогурт Нежный с Соком Персика 1,2%, Кофе с Молоком, Останкино Сосиска Папа Может, Яйцо, Белый Хлеб. Lunch: Жизнь Март Арбуз, Магнит Яблоко. more...
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Gaining 2.1 kg a Week
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lusa.nearonova's Weight History
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