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Warum auch immer und heute noch der 50. von meiner Tochter.
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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552 kcal
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Fat: 20.21g | Prot: 18.76g | Carbs: 73.18g.
Breakfast: Rührkuchen, Kaffee. Lunch: Hello Fresh Jasminreis, Hello Fresh Haselnuss-Hähnchen-Nuggets. more...
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1764 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 14 minutes, Resting - 4 hours and 56 minutes. more...
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Gaining 2.8 kg a Week
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