Weigh In record (no journal entry) for 10 October 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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835 kcal
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Fat: 22.87g | Prot: 38.23g | Carbs: 122.05g.
Breakfast: Жареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Веселый Молочник Кефир 1%, Мистраль Крупа Пшеничная Кускус, Кабачки Фаршированные. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Korchazhnikova_N's Weight History
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