Weigh In record (no journal entry) for 10 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1578 kcal
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Fat: 72.13g | Prot: 57.32g | Carbs: 187.56g.
Breakfast: Печеночные Оладьи, Борщ, Манты с Тыквой. Lunch: Шаурма. Dinner: Сладкие Шоколадные Конфеты. Snacks/Other: Bahroma Большой Рожок Грецкий Орех с Черносливом. more...
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Gaining 0.2 kg a Week
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