airmobile's Journal, 04 Aug 14

Weigh In record (no journal entry) for 04 August 2014
91.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
3096 kcal Fat: 83.40g | Prot: 111.00g | Carbs: 467.35g.   Breakfast: Coca-Cola Mezzo Mix (Flasche), Meisterland Kakaomilch, Lidl Schinken-Käse-Croissant. Lunch: Gut & Günstig Latte Espresso, Schwip Schwap Cola + Orange, Edeka Menü Hawaii & Pasta. Dinner: Burger King Cheeseburger, Landliebe Joghurt auf Brombeeren, Gutes Land Milchdrink Schoko. Snacks/Other: Rockstar Energy Drink, Dr. Oetker Götterspeise Fun Very Cherry. more...
Losing 3.5 kg a Week

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airmobile's Weight History


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