Weigh In record (no journal entry) for 18 March 2011
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110.2 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 93.55g | Prot: 125.33g | Carbs: 240.23g.
Breakfast: egg. Lunch: ceasar dressing, ground turkey, mixed greens, string cheese. Dinner: ground turkey, potato, brown rice, chicken breast. Snacks/Other: instant oatmeal, Oatmeal Cookie, Planters Trail mix. more...
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Losing 0.1 kg a Week
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