Weigh In record (no journal entry) for 04 August 2014
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 63.18g | Prot: 56.75g | Carbs: 307.46g.
Breakfast: Гречка Отварная, Плацинда по-Молдавски с Капустой, Заварной Крем без Яиц, Молоко. Lunch: Грецкие Орехи, Арбуз, Виноград. Dinner: Красные Помидоры, Кефир, Гороховое Пюре, Сладкие Шоколадные Конфеты. more...
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2319 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 3.5 kg a Week
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Danalogv's Weight History
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