Weigh In record (no journal entry) for 09 October 2021
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104 kg
Lost so far: 6 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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586 kcal
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Fat: 25.00g | Prot: 44.14g | Carbs: 43.01g.
Breakfast: Tesco Smooth Peanut Butter , Warburtons Wholemeal Bread (Small). Dinner: OXO Beef Stock Pot, Tesco British Brussels Sprouts , Cooked Swede, Cooked Carrots, Tesco Pork Chop. more...
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Gaining 0.3 kg a Week
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patsy125020's Weight History
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