Weigh In record (no journal entry) for 09 October 2021
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88.7 kg
Lost so far: 8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1348 kcal
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Fat: 47.23g | Prot: 40.71g | Carbs: 202.99g.
Breakfast: Suco de Maracujá, Tapioca de Queijo. Lunch: Alface, Sadia Calabresa, Feijão Verde. Snacks/Other: Garoto Baton Ao Leite, Oggi Picolé de Amendoim , Laranja Pêra, Água de Coco, Suco de Maracujá, Dori Amendoim tipo Japonês , Dori Amendoim tipo Japonês . more...
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Losing 11.2 kg a Week
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adriananativa's Weight History
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