Gimana gess?? lumayan lah ya:)
View Diet Calendar, 09 October 2021:
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1056 kcal
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Fat: 45.36g | Prot: 95.62g | Carbs: 73.79g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Pendek, Dimasak). Lunch: Lontong, Ikan Patin, Tempe Goreng, Tahu Goreng, Kangkung, Kecambah. Dinner: Dada Ayam, Tempe Goreng, Tahu Goreng, Ikan Patin, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Sweetener Classic, Buah Naga, Tahu, Bakso Ayam. more...
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3099 kcal
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Exercise:
Pedalling - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Fiiiiiiiiiiiiii04's Weight History
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