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View Diet Calendar, 09 October 2021:
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1463 kcal
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Fat: 53.54g | Prot: 161.11g | Carbs: 56.11g.
Breakfast: Hortifruti Goiaba Vermelha, Buritis Queijo Minas Frescal Light. Lunch: Peito de Frango (Pele Não Consumida), Cebolas, Predilecta Ervilha em Conserva, Abobrinha Refogada, A Granel Brócolis Refogado, Chuchu Cozido, Vagem Cozida, Berinjela Cozida, Clara de Ovo Cozida. Dinner: Contra-filé. Snacks/Other: Da Colônia Pasta de Amendoim, Buritis Queijo Minas Frescal Light. more...
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4108 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 22 hours. more...
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douber80's Weight History
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